In autumn, trees begin to lose their leaves to focus their efforts on renewing and repairing themselves. The same thing happens to our bodies. Melatonin increases and serotonin decreases, inviting us to relax.

Including complex carbohydrates such as carrots, sweet potatoes, or pumpkin in our diet will provide us with quality energy. And, if we need an extra boost, adaptogenic plants such as rhodiola can be of great help.

Our skin needs extra antioxidants to regenerate after the summer.

Enzymatic peel

Once a week, apply a RAINFOREST mask to clean, dry skin. Leave it on for at least 15 minutes and remove with warm water. Take advantage of this moment to massage your skin with circular movements. This way, the enzymes and vitamins in pure aloe vera and raw honey will help regenerate, soften, and brighten your skin.

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Antioxidant cocktail

The combination of STARDUST serum and SUNSHINE moisturizer offers a complete antioxidant routine to revitalize your skin.

While the serum provides niacinamide, green tea, and vanilla to brighten, soothe, and protect, the cream complements it with wheat germ, camellia, and macadamia oils rich in vitamin E. Together, they help prevent premature aging, reduce dark spots, and improve texture.

The result: firmer, brighter, and deeply repaired skin.

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And, you may have noticed that hair loss increases at this time of year. This is normal as it goes through its telogen phase to enhance regeneration.

Natural remedy to strengthen hair

Infuse a handful of rosemary, another of nettle and 1 tbsp of guava powder in 1 liter of water.

Apply the hair infusion after washing your hair.